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Reflections on the benefits of being grateful

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Reflecting Pond at the Hick's Spring Flower Show, March 2012 I have been blogging for about 4 months now sharing what I am thankful for. I thought it would be a good time to reflect how focusing on appreciation has changed me. Today when I was getting my favorite iced coffee at Dunkin Donuts, a gentleman saw me coming and waited to hold the door for me. One of the things that I have noticed is the kindness of strangers. More people give me a friendly smile and hello, and many doors are opened for me. I am not sure whether I just notice and am grateful for the kindnesses or if I am sending out a vibe that strangers pickup on. It is really heartwarming to focus on these random acts of kindnesses. Being grateful has helped me look at the potential for good everyday. It has helped me solve problems and cope with life's adversities with strength and calm. Writing and taking pictures for the blog has energized me creatively. I love finding beauty in nature and capturing cool image