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Showing posts from February, 2014

Create a Sharing Thanks Journal with someone to cultivate a Grateful Heart

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I am very thankful for this very special Christmas gift given to me by my daughter Liz. She made me a Sharing Thanks Journal. I love her heart design and the picture of us she printed to adorn the inside of this very special journal. The best gift of all was that we used the journal together to practice gratitude. She wrote the first entry listing four things she was thankful for and passed the journal back to me. We use the journal to share what we are thankful for. It has helped me practice gratitude and has helped me and my daughter connect on a deeper level. It is wonderful to have a dialogue where we share our blessings. I love writing my thanks and sharing what brings me joy. It could be a beautiful sunset, or a kind smile a stranger gave me. I love learning about what my daughter is thankful for.
I recommend sharing a journal with someone special to help your gratitude practice. It will allow you to focus on counting your joys and help you connect to someone in a loving and po…

Sharing Thanks for Duracell's: Trust Your Power - NFL's Derrick Coleman, Seattle Seahawks

Sharing thanks for this Superbowl Commercial that tells the inspiring story of Derrick Coleman, a hearing impaired football player for the Seattle Seahawks. I love that they used Derrick Coleman's voice in the spot to tell his story. Derrick chose for people to know him as an NFL football player, a goal he worked hard to achieve despite his obstacles. I'll be rooting for Seattle today! I have a soft spot in my heart for this team. My daughter Liz is also deaf and wants to be known as a film director or actress. She knows how Derrick feels about batteries that help her hear with her cochlear implant everyday!