Sharing thanks for taking time to Stop and Smile!

A good reminder that it is always a good idea to Stop and Smile!

I love learning to appreciate the little things in life. Everyday I walk my dog around the neighborhood and it  amazes me how when I really pay attention I notice new things to appreciate. I must have passed this stop sign hundreds of times. Today I noticed this smile attached to it. I do not recommend doing graffiti on traffic signs. I'm sure its considered a crime. However, this sign got me thinking that it's always a good idea to stop and smile!

I recommend doing a gratitude walk. Walk in a familiar place and stop and notice the beauty, people, sounds, smells that you are thankful for! It will help you focus on what resonates with you. Here is what I was thankful for on my gratitude walk.

  1. I am thankful to see this stop sign, which literally made me stop and smile, and take a picture with my camera! Day 2 of my Gratitude simple Joy Photo challenge.
  2. I love watching the fall breezes kicking up the color leaves into small harmless funnels.
  3. I enjoyed meeting a dogwalker who had a dog with the same black and white cute face of my dog Oreo. Walking a dog is a definite conversation starter. I have met more neighbors getting outside walking my dog.
  4. I am thankful to my dog Oreo, who helps me get outside every morning for a lovely walk. Today the sunshine warmed my face during my morning walk.
Try this gratitude walk exercise! Email me or write in the sharing thanks comment what you were thankful for during your walk!

Comments

  1. Darlene NemethJanuary 14, 2014 at 4:49 PM

    I am grateful for the roof over my head. My five year old granddaughter puts it this way - "I'm grateful for the roof on the house cause it stops the rain and snow from falling on us."

    I am also so grateful to have her in my life. :)

    ReplyDelete
  2. Sharing ThanksJanuary 15, 2014 at 12:58 AM

    Wise words from a five year old. Last week I was grateful for my heat! Thanks so much for sharing a gratitude!

    ReplyDelete

Post a Comment

Thanks for sharing your gratitude!

Best of Sharing Thanks

Ten Easy Gratitude Habits

Image
Gratitude is scientifically proven to make us happier. I've put this Top Ten List together to help jumpstart your gratitude habit! This new thankful attitude will help your mind focus on the little joys available to all of us everyday. These suggestions are easy to do! Share your experiences in adapting some of these thankful habits. Wake up Thankful: When you open your eyes, Say thank you, thank you, thank you! You are alive, and the new day is filled with possibilities for you! Take time to stop and smell the coffee! Take the time to breathe in the sweet aroma of a cup of coffee, or home made blueberry muffins.  Enjoy your morning shower. Is there anything better than clean hot water streaming down on you, especially on these cold winter days. Be thankful for the clean water we have. Take a gratitude break. Incorporate a 1 minute break by taking a deep cleansing breathe and think of something your thankful for in this small moment of peace. Give thanks for your food...
Read more

Create a Sharing Thanks Journal with someone to cultivate a Grateful Heart

Image
    I am very thankful for this very special Christmas gift given to me by my daughter Liz. She made me a Sharing Thanks Journal. I love her heart design and the picture of us she printed to adorn the inside of this very special journal. The best gift of all was that we used the journal together to practice gratitude. She wrote the first entry listing four things she was thankful for and passed the journal back to me. We use the journal to share what we are thankful for. It has helped me practice gratitude and has helped me and my daughter connect on a deeper level. It is wonderful to have a dialogue where we share our blessings. I love writing my thanks and sharing what brings me joy. It could be a beautiful sunset, or a kind smile a stranger gave me. I love learning about what my daughter is thankful for. I recommend sharing a journal with someone special to help your gratitude practice. It will allow you to focus on counting your joys and help you connect to someon...
Read more

Thankful for Chihuly's impressionistic water reflections at New York Botanical Gardens

Image
I love sharing beautiful spaces with fellow friends who appreciate the impact of art fused with nature. So thankful to my friend Liz who invited me to go see the current Chihuly exhibit at the New York Botanical Gardens. I loved how Chihuly's pieces enhanced the beauty of the main greenhouse exhibits. We were blessed with a crisp fall day with blue skies. I took this video to capture the wave of colors undulating that looked like painter's brush strokes in the water. Below is the glass work that made these beautiful reflections. If you live in the New York area I recommend you go to the New York Botanical Gardens to enjoy this artist's brilliant work. The NYBG also has some fun fall displays. My friend and I enjoyed posing with pumpkin man. Below are a few more pictures from the greenhouse that illustrate how well this artist's work merges with nature. Hope you are enjoying this autumn season. Please share a fall activity that your thankful for! If ...
Read more