Thankful for gratitude practice and reading.

  

 

Thankful to @standoutandgrow challenge to give me the courage to make this video. 

I am so thankful to spend time in my reading nook. My favorite books and momentos surround me. It's a sanctuary, a place I can curl up with a good book and my cat!

I have been doing Gretchen Rubin's. read 21 minutes in 2021 challenge: #read 21in21 on Instagram!   

I have been reading more books and loving it.  

My book recommendations are heartfelt. I do not receive and income or sponsorship for the books I am reading.

Please share a book that you are thankful to have read! 


   

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Thanks for sharing your gratitude!

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Ten Easy Gratitude Habits

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Gratitude is scientifically proven to make us happier. I've put this Top Ten List together to help jumpstart your gratitude habit! This new thankful attitude will help your mind focus on the little joys available to all of us everyday. These suggestions are easy to do! Share your experiences in adapting some of these thankful habits. Wake up Thankful: When you open your eyes, Say thank you, thank you, thank you! You are alive, and the new day is filled with possibilities for you! Take time to stop and smell the coffee! Take the time to breathe in the sweet aroma of a cup of coffee, or home made blueberry muffins.  Enjoy your morning shower. Is there anything better than clean hot water streaming down on you, especially on these cold winter days. Be thankful for the clean water we have. Take a gratitude break. Incorporate a 1 minute break by taking a deep cleansing breathe and think of something your thankful for in this small moment of peace. Give thanks for your food...
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Create a Sharing Thanks Journal with someone to cultivate a Grateful Heart

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